500 Things I’m Thankful For

500 Things I’m Thankful For

We all know that focusing on what we’re thankful for can make us feel happier.  Many of us have written lists of 5 things we’re grateful for, or 20, or 50…but have you ever made a list of 500 things you appreciate? I decided to create this list...
How to Find Contentment When You’re Deep in Debt

How to Find Contentment When You’re Deep in Debt

Did you know that people with high amounts of debt are three times more likely to suffer from anxiety and depression? Nearly 1 out of 3 individuals with high debt report severe anxiety, and fewer than 9% of people who are deep in debt report no mental health issues....

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